Monique is a dedicated yoga teacher and a passionate entrepreneur. Monique has a deep passion to share the authentic 5000 thousand-year-old practice of yoga with the Western world. By traveling to Rishikesh India she was able to learn ancient techniques of Patanjali's 8 limbs of yoga. She has set out to make these teaching as accessible as possible and teach in a way that is very easy to understand. 

Motivated by her own struggles to access the transformative benefits of yoga without proper guidance, Monique embarked on her entrepreneurial journey. Recognizing the challenges faced by individuals in experiencing the true blessings of yoga, she made it her mission to teach in a manner that is not only easily comprehensible but also conducive to daily practice. Monique firmly believes that by simplifying the teachings and making them accessible to a wider audience, more people will discover the profound fulfillment and embark on a journey of self-discovery through yoga.

In Monique's view, every individual has the inherent right to delve into the depths of their being, unraveling their innermost workings. Through the practice of yoga, a well-defined path emerges, leading us inward to unveil the answers we seek. While countless individuals futilely search for the meaning of life outside of themselves, Monique recognizes that yoga provides a transformative roadmap, guiding us to explore and uncover the true essence of existence within.